Navigate unexpected change.
Discover unlimited possibility.
Science-backed tools to help you move forward with clarity, strength, and renewed purpose.
When the Ground Shifts Beneath You
You're accomplished. Capable. Strong. But right now? You can barely think straight.
The change you're facing, a job loss, a relationship ending, a health diagnosis, a life transition you never saw coming, has shaken everything you thought you knew about yourself.
You're trying to keep it together on the outside while everything feels uncertain on the inside.
You know you'll be okay eventually. You just need help seeing the path forward.
A practical, proven approach to help you move forward with grace.
You need support from someone who can help you see clearly, define a path forward, and hold you accountable when the going gets tough.
This isn't the end of your story.
It's just the beginning.
My work is grounded in positive psychology, the science of human thriving.
Together, we'll work through a structured process designed to help you regain clarity and confidence.
I'm Dayna, and I help people navigate the unexpected changes that shake their world.
After experiencing a sudden job loss, I faced the same uncertainty you're feeling now. After the panic wore off and the invisible elephant moved off my chest, I uncovered what I already knew…
I would survive, and by focusing on the right things, I could also thrive.
Now I use proven tools and positive psychology frameworks to help you do the same. I bring practical tools, realistic optimism, and a commitment to helping you move forward with grace.
This isn't about toxic positivity or pretending everything is fine. It's about developing the mindset, clarity, and tools you need to navigate uncertainty.
Not Sure Where To Start?
Our ENTER NAME HERE workbook is designed to help you take the first step; clarifying where you are, what’s ahead, and how you can take the first step forward.